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JOSEPH PILATES

PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS

WELCOME TO PILATES & TARA

Welcome to Pilates & Tara – offering Pilates, Barre and Dance Cardio Sculpt classes in Southeast London, Hither Green, Lee, Blackheath, Catford, Ladywell and Lewisham.

Join Tara for a hit of high intensity Dance Cardio Sculpt, work that booty at a barre class or keep it classic and head to a mixed ability mat class.  Find more info under the classes tab.

MEMBERSHIPS

Join the good energy gang and become a member!  Future proof your body and mind with weekly varied workouts to make you feel your best

*See terms for more information

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IN STUDIO

The studio is lovely and ready to welcome you.  Gorgeous wood flooring, mirrors and a fixed barre for an amazing workout experience.

 

Book a class today!

*Valid for 1 month from date of purchase

*Any studio group classes included

GIFT VOUCHER

Give the joy of fitness and wellbeing. Empower a friend or family member to feel strong and confident through feel good movement.  Their physical and mental health will thank you for it!

*Blocks or individual amounts for online or in studio classes avaliable.

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*Valid for 1 month from date of purchase

*Any studio group classes included

ON DEMAND

Feel amazing and have fun with Tara's signature classes that will challenge and enlliven and can be accessed anywhere, anytime! 

 

Check out the library of classes ranging from 20 to 60 minutes and including Pilates, Barre and Cardio favourites.  Work your body and boost your mood and see why Tara's method is loved by many!  Try 7 days for free now!

@pilatesandtara