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JOSEPH PILATES

PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS

WELCOME TO PILATES & TARA

Welcome to Pilates & Tara – offering Pilates, Barre and sculpting and dance Cardio classes in Southeast London, Hither Green, Lee, Blackheath, Catford, Ladywell and Lewisham.

All locations are fully equipped with mats and props.  

Join Tara for a hit of high intensity Cardio-Sculpt or PHIT, work that booty at a barre class or keep it classic and head to a mixed ability mat class.  Find more info under the classes tab.

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SWEATY BETTY POP UP

Endorphin overload!

Join me for a day of exercise and shopping!  Sweaty Betty will be at The Lane Saturday 4 December with 20% to attendees of classes.  Pilates, Barre & Cardio Sculpt taster sessions available for just £5! 

*Valid on 4 December only

ON DEMAND 

Feel amazing and have fun with Tara's signature classes that will challenge and enlliven and can be accessed anywhere, anytime! 

 

Check out the library of classes ranging from 20 to 60 minutes and including Pilates, Barre and Cardio favourites.  Work your body and boost your mood and see why Tara's method is loved by many!  Try 7 days for free now!

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GIFT VOUCHERS

Give the joy of fitness and wellbeing.  This past year our physical and mental health has been put to the test, moving your body has never been more important.

Blocks or individual amounts for online or in studio classes avaliable.

*Valid for 1 year from date of purchase

@pilatesandtara