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JOSEPH PILATES

PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS

WELCOME TO PILATES & TARA

Welcome to Pilates & Tara – offering Pilates, Barre and sculpting and dance Cardio classes in Southeast London, Hither Green, Lee, Blackheath, Catford, Ladywell and Lewisham.

All locations are fully equipped with mats and props.  

Join Tara for a hit of high intensity Cardio-Sculpt or PHIT, work that booty at a barre class or keep it classic and head to a mixed ability mat class.  Find more info under the classes tab.

ONLINE DROP IN

Stay Strong, Keep Moving, Stay Strong

Keep up your practice in an online class for just £7

*expires 1 month from date of purchase

*valid across all group classes

ONLINE UNLIMITED WEEKLY

Can't get enough Pilates, Barre, Cardio-Sculpt or PHIT classes? 

Book your unlimited weekly pass here

*Valid for 7 consecutive days from date of purchase

*All group classes included in offer

ONLINE PILATES MASTERCLASS

Sunday 19th July 1.30-3.30pm. 

Breaking down the 34 exercises from the original sequence designed by Joseph Pilates, this workshop will discuss how the movements come together and help you understand the work deeper in your own body. The discussion/demo will be followed by a full flowing class of the complete repertoire.  

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